Getting Curious About Assisted Living: The Fun Side of Physical Wellness

Thu Mar 06 2025 00:00:00 GMT+0000 (Coordinated Universal Time)

Moving into an assisted living community isn’t just about care—it’s about enjoying life to the fullest! At Melody Living in Colorado Springs, we believe that staying active and engaged is key to a happy and healthy lifestyle. Our community is packed with opportunities to move, groove, and stay physically well in ways that feel like fun, not work!

Get Moving with Group Fitness and Outdoor Fun

Forget the idea of a “boring” exercise routine. At Melody Living, physical wellness means morning stretch classes and dance parties. Yes, you read that right—dance parties! Our residents love our themed movement activities, whether it’s a gentle yoga session, chair tai chi, or an energizing game of balloon volleyball. And with beautiful walking paths and fresh mountain air, outdoor adventures are always on the agenda.

Plus, our walking groups encourage residents to take advantage of the fresh air and breathtaking scenery while staying active with friends.

Try Something New: Active Hobbies to Love

Staying active doesn’t mean just traditional exercise. We offer a variety of active hobbies, from gardening in our raised beds to golf putting challenges. Ever wanted to try pickleball? We’ve got you covered. These activities keep residents engaged and moving while having fun with friends!

Many residents also enjoy our guided meditation and breathing exercises, which promote both physical and mental relaxation. Whether it’s stretching, balance exercises, or engaging in a friendly competition of bocce ball, there are countless ways to stay active.

Join the Fun!

Ready to experience assisted living that’s full of life? Schedule a private tour today at MelodyLivingCOS.com or call us at 719.960.4005!

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