Celebrate July with Farmers’ Markets & Seasonal Wellness at Melody Living

There’s nothing quite like the month of July in Colorado Springs, sunshine, blue skies, and the sweet return of local farmers’ markets bursting with flavor. At Melody Living Independent Living, we embrace every season as a new opportunity to nourish the body, mind, and soul. July offers the perfect chance to enjoy fresh, healthy ingredients straight from our region’s backyard.

Whether you're preparing your own meals in our luxury kitchenettes or enjoying award-winning cuisine from our award-winning onsite chef and restaurant-style culinary team, wellness starts with what’s on your plate, and summer is the best time to get inspired.

Shop Colorado Springs’ Best Farmers’ Markets

Residents of Melody Living’s Independent neighborhood are conveniently located near several vibrant farmers’ markets, offering everything from crisp greens to sweet Palisade peaches. Explore these local favorites:

● Old Colorado City Farmers’ Market

Saturdays, June–October at Bancroft Park

Enjoy sweet corn, squash, melons, herbs, and handmade crafts in a charming historic district.

● Colorado Farm & Art Market (Downtown)

Wednesdays, 3–7 PM, June 18–Oct 15 at the Pioneers Museum

A cultural and culinary experience with farm-fresh goods and local artisan products.

● Banning Lewis Ranch Market

Thursdays, 4–7 PM at Vista Park through August 28

A neighborhood market with seasonal produce and easy accessibility for weekday shopping.

● Southeast Farmers’ Market at Stompin’ Groundz

Every other Sunday, including July 20

A rotating market that supports Southeast Colorado Springs with community-grown goods.

● Backyard Market, Black Forest

Saturdays, July 5, 12, 19, and 26, 9 AM–1 PM

Local produce, baked goods, music, and mountain air make this a beloved rural gem.

Featured Summer Recipe: Grilled Peach & Chicken Grain Bowl

Few ingredients capture Colorado’s summer spirit like Palisade peaches. Juicy and sun-ripened, these local gems take center stage in this easy, balanced dish perfect for lunch or dinner.

Ingredients:

● 2 grilled chicken breasts, sliced

● 2 fresh Palisade peaches, halved and grilled

● 2 cups cooked quinoa or farro

● ½ cup crumbled goat cheese

● Arugula or mixed greens

● Olive oil and balsamic glaze

Instructions:

1. Prepare your grain base and set aside.

2. Grill chicken and peach halves until lightly charred.

3. In a bowl, layer grain, greens, grilled chicken, and peaches.

4. Sprinkle goat cheese and drizzle with olive oil and balsamic for a flavorful finish.

Why It’s a Winner:

This meal delivers protein, fiber, and healthy fats, all while celebrating peak-season produce. Grilling enhances the natural sweetness of the peaches, and the preparation is simple enough for residents to enjoy in their suite or outdoor grilling area.

Healthy Eating, Elevated

At Melody Living, we believe that a well-balanced Best-in-class lifestyle starts with thoughtful nutrition. Residents are welcome to prepare their own meals using market finds, or savor fresh, chef-prepared options through our award-winning dining program. Every dish we serve is designed to be both delicious and health-conscious, tailored to support vitality and wellness at any age.

Live Well, Eat Well, Feel Well

July is more than a time for fresh fruit and sunshine; it’s an invitation to live your best life with flavor, connection, and vitality. At Melody Living Independent Living, we make it easy to stay active, eat well, and enjoy the best of Colorado Springs living.

Ready to experience wellness in every bite and every moment?

Visit our contact page or call us at (719) 900-1540 to schedule your personal tour. Ask about our Independent Living Immersive Experience, a complimentary stay designed to let you explore our lifestyle, wellness programs, and gourmet dining for yourself. A Life in Harmony™ begins with one visit, join us and taste the difference at Melody Living. Your Best Life Begins Here!